Listen to Your Feelings
Fear is a powerful and primal emotion that has been ingrained in the human psyche since the dawn of time. It is an instinctive response designed to protect us from perceived threats and dangers, triggering the body’s fight-or-flight response to ensure our survival. Throughout history, fear has served as a guiding force, influencing our actions, … Read more
Anger, an intense and complex emotion, has been a subject of fascination and contemplation for philosophers, psychologists, and scientists throughout history. Its power to ignite action, motivate change, and yet unleash destruction makes it a double-edged sword. This article delves deep into the human experience of anger, its psychological roots, physiological manifestations, and its impact on … Read more
What is shame? It’s a powerful emotion that has deep roots in human psychology. It is a complex emotional experience that can be triggered by different situations, both internal and external. Shame often emerges when we have fallen short of personal standards. In this article, we will explore what is shame and its relationship with … Read more