Easy Self-Love Exercises That Will Change Your Life

In a world often filled with external pressures, societal expectations, and comparisons to others, practicing self-love can be a transformative and empowering journey.  It involves embracing your strengths and weaknesses, acknowledging your uniqueness, and making choices that prioritize your physical, emotional, and psychological health. What Is Self-Love? Self-love is a deep and unconditional affection, care, … Read more

Why are you feeling humiliated?- Understanding Humiliation and its reasons.

Humiliation, a potent emotion that reverberates through the human experience, leaves an indelible mark on the psyche. It is a deeply distressing and demoralizing feeling that can engulf us in a cloud of vulnerability and shame. Defined as the act of being made to feel inferior, embarrassed, or degraded, humiliation strikes at the core of … Read more

Why Someone Is Jealous Of You: Understanding the Roots of Envy.

Jealousy and envy are complex emotions that can profoundly affect our interpersonal relationships and personal well-being. While often used interchangeably, jealousy and envy have distinct meanings and can arise from different triggers. In this article, we will explore the definitions of jealousy and envy, with a particular focus on understanding why someone may feel jealous … Read more

Understanding Why People Justify Themselves When They Are Wrong.

Self-justification is a prevalent and significant aspect of human behavior that plays a crucial role in how we navigate our everyday lives. It refers to the cognitive process by which individuals rationalize and defend their actions, decisions, and beliefs, even when they are objectively wrong or misguided. This psychological phenomenon is deeply ingrained in human … Read more