Easy Self-Love Exercises That Will Change Your Life
Listen to Your Feelings
By Areej Irfan
In our increasingly interconnected world, the rise of cyberbullying has become a significant concern, affecting individuals across age groups and demographics. Cyberbullying involves the use ...
By Areej Irfan
One concept that frequently emerges in the complex landscape of human emotions and behaviors is “blame.” We have all experienced moments of blame or directed ...
By Areej Irfan
Hey there! Have you ever heard of the word “vulnerability”? It’s all about being honest and real with ourselves and others. This is super important ...
By Areej Irfan
The excitement and adrenaline rush of performing or participating in a major event or show can be an exhilarating experience. However, it’s not uncommon for ...
By Areej Irfan
In the world of feelings, there’s one called emotion of disgrace that’s pretty complex. It’s like a tangle that weaves into our experiences, making things ...
By Areej Irfan
Have you ever felt bad about something you did or didn’t do? That feeling is called regret, and it’s something everyone experiences. Regrets happen when ...
By Areej Irfan
Fear is a powerful and primal emotion that has been ingrained in the human psyche since the dawn of time. It is an instinctive response ...
By Areej Irfan
What is shame? It’s a powerful emotion that has deep roots in human psychology. It is a complex emotional experience that can be triggered by ...
By Areej Irfan
By Areej Irfan
By Areej Irfan
By Areej Irfan
By Areej Irfan
By Areej Irfan